by Chanin Zellner | Jan 4, 2020 | 2020 Educational Posts, Compassion
“Healing is a matter of time, but it is sometimes also a matter of opportunity.” Hippocrates Congrats! You showed up for Day 4 of the Developing Compassion series. I am proud of you for taking charge of your healing process! On Day 3, you did a free write with...
by Chanin Zellner | Jan 3, 2020 | 2020 Educational Posts, Compassion
“I found in my research that the biggest reason people aren’t more self-compassionate is that they are afraid they’ll become self-indulgent.” Dr. Kristen Neff Wow, that quote resonates with the old me! With courage, I dedicated 2019 to my personal/spiritual...
by Chanin Zellner | Jan 2, 2020 | 2020 Educational Posts, Compassion
Have you ever held a baby who was having a meltdown because she wasn’t feeling well? And, as much as you wanted to tell her, “STOP CRYING!” – you did not because you understood how she felt? That was an act of compassion. When you’re having a bad day and you feel...
by Chanin Zellner | Jan 2, 2020 | 2020 Educational Posts, Compassion
COMPASSION – showing kindness, concern and willingness to help others. Or, sympathetic pity and concern for the suffering and misfortunes of others. A year ago, I began a quest to truly embody compassion. Sure, I was kind to people and definitely had pity and...
by Chanin Zellner | Nov 19, 2019 | Uncategorized
“You have been asked to become comfortable with the possible discomfort of not knowing, and to understand you don’t have to understand anything for life to work out with perfect synchronicity and generous grace. You have been asked to bear darkness without losing...
